January 15, 2019

What is your inner pace? Your rhythm? Your flow? Do you zip around through your day, spinning way too many plates, kind of getting off on how many you can keep in the air? I know I can do that. We all get so many points for being busy. Or acting busy. It’s as if...

January 08, 2019

A little over two years ago, a new desire bubbled to the surface inside of me. I wanted partnership with a man. But, here is the balls and ovaries truth about me (and so many women). I would not know a healthy, happy, connected romantic relationship if I fell over one. Those of you who...

December 18, 2018

Here’s what I do on the daily: coffee, stretch, music, dance, light candles, and pray at my altar. That’s the morning ritual. It’s how I do. I don’t know about you, but I do not wake up a ray of sunshine. I need to move things through. Every day. (And then some.) Being a woman...

December 11, 2018

Not long ago, an unexpected letter came in to The School of Womanly Arts and it took our breath away. We asked Mary Jo if we could share her story with other women, and she generously agreed. Here it is: At five and perhaps earlier, I somehow began to believe I wasn’t okay. I believed...

November 20, 2018

Here’s the routine: I wake up, put on the coffee, light the candles on my altar, pray, dance, journal, and then make an oat milk latte. ​​​​​​​ I am centered and grounded, inhaling the fragrance of the coffee. Warmed on the inside by each sip. Ready to meet the challenges of my day. But, a...

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November 13, 2018

How sensual are you feeling right now? I will give you a hint; if you are repulsed by the question — and a majority of women reading this will be repulsed or made uncomfortable by this question — then, you are somewhat (or totally) cut off from your sexy. Which is interesting. Because, as women,...

November 06, 2018

The single most profound change that I am noticing amongst women, today, is a more overtly shared experience of something that happened to me, as a child. ​​​​​​​ And continues to happen to me now, as an adult. And, if you are reading this note, I am certain it happens both to you, and for...

October 23, 2018

How often do you agree to do something, that you do not really, really want to do? Kiss them. Agree to help out. Stay at the party later. Go to the movie they picked. Listen to their problems. Work late. Again. Do you find your desire to please other people is an even stronger pull...

October 16, 2018

The conversations that we are having as women are changing with such velocity. We are seeing in bold relief — even in our highest offices of government — how consistently overlooked, ignored, undervalued, and disparaged the experience of Woman has been and is still, in this patriarchal world. It is time for women to power...

October 09, 2018

It is not easy to get centered. Especially now. A trip through the headlines can whip us all around the whirligig. Not to mention the sheer daily brutality of living in a patriarchal world culture. If we don’t buckle up our protective gear, before we head out, we can get pierced by a stray arrow....

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