Category: Inner bitch

September 18, 2018

I was getting a coffee when the news blasted this report: “The storm of a lifetime!” I know so many of us are in it. Truly in, in it. Big time. You, me and Florence. And Isaac, Helene, Barijat, Joyce, and Mangkhut. We’re in a swirl of hurricanes, typhoons, tropical depressions of the real and...

September 10, 2018

Losses happen. Slumps happen. Fear creeps in. We get tired. Bored. Angry. Disheartened. Discouraged. Disempowered. Old. Older. And when we trip, or are tripped, when we tumble or get truly and deeply trounced, we can forget the real raw sacred truth of it all. That we are each a force of nature, indivisible from her...

September 04, 2018

It is so easy for a woman to lose her way. A trip through the morning headlines can ignite grief, frustration, despair. A glance in the mirror can trigger disapproval which can be hard to shake. A day flooded with tasks, both surmountable and insurmountable, can suck some serious wind from anyone’s sails. And let’s...

August 28, 2018

I think the most miserable times I have ever experienced in my life have been when things were “fine.” Boyfriend is fine. Business is fine. Life is just fine. Similarly, I am not okay with okay. Family is okay. Apartment is okay. Work is going okay. Okay drains my life force and Fine makes my...

November 07, 2017

As you more than likely know, I refuse to play small or be put in a traditional box. Shrinking, dialing down, keeping a lid on it just don’t work for me. Truth be told, I don’t believe they work for any woman. And especially if you found your way to my blog, I know –...

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October 31, 2017

I’m back with Part 2 of my 4-part series on how to live an extraordinary life as a woman. Last week, we cracked open the topic of emotions. Today, I want to go farther. Because awareness and insight will only get you so far.  Feelings and emotions are not – and cannot be – a...

October 24, 2017

Oh, I am so deeply filled, thrilled and inspired. I just got back from an incredible week-long retreat with my advanced students in the Creation Course. It was so moving for me to take a wholehearted dive with this extraordinary group of women. It’s what I live for. Truly.   On the heels of all...

June 06, 2017

Hi. How ya feeling? How many times a day do we get asked that question? And how many times a day do we actually sink into the question, sense, discern and become conscious of the actual way we feel – and then, risk the truth of transparency in our answer? I get to feeling kind...

March 02, 2017

Has anyone ever told you to just get out there and FEEL? FEEL loudly? WEEP uncontrollably? RAGE like an angry lioness? HOWL like a bitch in heat? Cry MORE? SCREAM your head off? What women have been trained, taught and conditioned, their whole lives, is to turn down the volume and velocity of their emotions...

November 29, 2016

My first response was “I can’t.” It was November 9th, the results of our election were incredibly fresh, and just three days later, I was to lead the Fall session of The Womanly Arts Experience, with 900 women. I felt wallopped. And I thought to myself, “I cannot do this.” I cannot stand powerfully in front...

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