Category: Inner bitch

November 23, 2015

Paris. Mali. Syria. Beirut. Russian plane in Sinai. Like you, I have been continually heartbroken, shocked, and overwhelmed by the horrific acts of terrorism in the past few weeks. And noticing, inside myself, that when I begin to feel overwhelmed and helpless, a part of me wants to shut down, to hide. To turn away....

September 08, 2015

This post is part of our summer series on the Womanly Arts, in honor of our upcoming course, Virtual Pleasure Boot Camp! Alyce, a Mastery Grad from NYC, joins us to share her inspiring story of how she transformed her relationship with her body, self-care, and confidence, through her practice of the Womanly Arts! Alyce,...

August 20, 2015

I’m a New Yorker … and while I love being in the Hamptons for the summer, riding my horse, writing my book, dining with friends, walking along the beach, looking for shooting stars … Part of me is also glad I have big obligations to drive me forward and challenges to sink into – a...

June 18, 2015

It is my deep, hot, and holy conviction that the body of every woman is a living, breathing altar. Yes, I mean you. Overworked, underloved, insubstantially paid you. Yes, even underworked, overloved, exaltedly paid you. The question is- Do you treat yours as such? Think about it. There is no human alive today who was...

October 21, 2014

Hi. How ya feeling? How many times a day do we get asked that question? And how many times a day do we actually sink into the question, sense, discern and become conscious of the actual way we feel – and then, risk the truth of transparency in our answer? I get to feeling kind...

Looking for something in particular?

If you’re trying to find an older blog post again, or you’re looking for specific inspiration, type in a few search terms below and see what Mama might have to offer.

June 03, 2014

Darlings, Last week, we talked about the epidemic of “fine” in women. Actually, we didn’t just talk about it, we detonated “fine.” In case you missed it, you can read it and join the conversation here. This week, I want to take you deeper into the gold that lurks underneath “fine.” After a lifetime of...

May 27, 2014

I am sure you have noticed. Babies cry every single day. Sometimes briefly, sometimes inconsolably. They also laugh every day. Not to mention wriggle, crawl, bounce and flap. And they move smoothly from emotion to emotion: wailing, then settling back to a set point of happiness pretty easily. Nothing like a woman. Women are encouraged...

May 13, 2014

Miriam: When Mama Gena and the Palace Staff asked my mother and I to share our story here on the blog, as a way to celebrate Mother’s Day, I wasn’t sure at first. This the first time my face is front and center in a blog, let alone amongst that pink fluff, you know? And...

May 06, 2014

Mother. What other word can generate so many deep feelings? Eye rolling. Sighs of frustration. Misty-eyed reverence. Bliss. Rage. Longing. Disappointment. Blame. Resentment. Unspeakable gratitude. Heartbreak. Deep, boundless overwhelming love. Guilt. Expectations fulfilled, and unfulfilled. Motherhood is the motherlode of emotion. (Click to tweet!) I am grateful to both have a mother, and to be...

March 11, 2014

Darlings, With Mastery 2014 starting in a few weeks, we’ve been hearing the same really great questions asked again and again. Is it worth the investment? Will it really change my life? How do I convince my husband/boss/parents to get onboard and help me do it? Will it help me in my business? I’m devoting...

Page 2 of 3123

Mama Gena’s

Five-day Self-love
Mini-course

A free journey to awakening your most confident, radiant self.

Take the School of Womanly Arts free Five-day Self-love Mini-course and learn 5 specific daily practices you can use (and Mama Gena uses herself) to shift the reality of your everyday life … even with a demanding career, while raising kids, or when you’re incredibly busy.

UP