Category: Self-approval

September 10, 2013

Darling, I spent a few intense hours last Sunday with my daughter, trying on clothes, making sure she had the perfect thing to wear on her first day of school.  The big question, as she tried on each different thing in her closet?  “Mom, do I look fat?” She is not fat. And this is...

August 06, 2013

Ohmygoddess! LOOK at your body. I mean, LOOK at it! Really. Look at it. What do you see? Do you see beauty? Flaws? Flab? I was having dinner with a friend in the Hamptons on Saturday night, and there was a moment when we were in her bedroom, getting ready for a party, and reviewing...

July 30, 2013

Life transitions… Such a polite way to describe what are really the dark nights of the soul, those dark, difficult turning points in life. Just when you think you have it all figured out… WHAM! Life turns you upside down and shakes you. I know that many of you are going through your own exploding version...

July 29, 2013

It’s Monday, Sisters, and I know, I know, I am a day early, but I just could not wait to inform you all of what is going down starting TOMORROW! I was overwhelmed and thrilled by the responses we received to our blog post requesting your deepest questions. The stories we read, the questions plead, touched me to...

July 16, 2013

Darling, We all have them, and I want them. Your questions. I want your questions. The itty bitty to the vast interminable. I am doing something I have never done before: next week, I am gathering a gang of Sister Goddesses to take on the questions that every woman has, and answer them in a...

Looking for something in particular?

If you’re trying to find an older blog post again, or you’re looking for specific inspiration, type in a few search terms below and see what Mama might have to offer.

June 25, 2013

Darling, We are fresh off our Mastery Graduation weekend and I’m floating in a pleasure-filled haze! I am in deep gratitude for the extraordinary experience that Mastery 2013 has been for me. This was, without a doubt, a most exquisite Mastery class. They have created so much ravishing beauty for themselves and each other. It...

March 12, 2013

Darling, Do you get as irritated as I do when you hear the phrase “having it all”? Bleh. I have met that woman. I have been that woman. Madly dashing around, trying to look good, feel good, do good, be good. There is nothing more exhausting, really. Even thinking about “having it all” makes me...

March 05, 2013

Darling, Women are like trees. When we are given fertile soil, glorious sunshine, abundant water, and a perfect climate, not only will we thrive and grow, but we will provide so much beauty and joy and nourishment for others. But what are the ingredients necessary to cultivate a superior environment for a woman? What causes...

February 26, 2013

Darling, That body of yours? Yeah, her. She has so much to say. But do we listen? She takes so much heat from us. So much criticism. Endless demands. And sometimes—yes, sometimes—she turns up the volume so loud that we just have to pay attention. Which always works in our favor, when we do. I...

February 19, 2013

Darling, First, it was Portland on Sunday: A large pink ball of fire blazed through the NIA studios, igniting 200 women and their 8,000 nerve endings, hosted by Debbie Rosas. Last night was another asteroid blast: We blew the figurative windows out of a wonderful, packed to overflowing yoga studio in West Hollywood, called City...

Mama Gena’s

Five-day Self-love
Mini-course

A free journey to awakening your most confident, radiant self.

Take the School of Womanly Arts free Five-day Self-love Mini-course and learn 5 specific daily practices you can use (and Mama Gena uses herself) to shift the reality of your everyday life … even with a demanding career, while raising kids, or when you’re incredibly busy.

UP