Category: Sex + Sensuality

May 12, 2015

I am writing from a small café on the Champs-Elyseés, soaking in the final moments of my time in Paris (pics below!). After four days together in this breathtaking city, we just completed the graduation session for the Creation Course, and I’m overflowing. Overflowing with pride, with joy, and with volumes of gratitude. These women...

March 17, 2015

It is so easy to make the same choice over and over and over again. Making a bold decision, and stepping into something new is almost impossibly difficult. Usually we have to be chased by something achingly painful – like a viciously unhappy relationship. Or deep physical discomfort. Or a job we hate that does...

March 03, 2015

A really really really really good friend of mine, Ayo, got engaged last month. For the very first time. At age 68. This was not a likely thing to have ever happened in this world. She came from a single mama who raised her alone. And she had been a single mama, raising her daughter...

February 17, 2015

Sister Goddess Patty, Age 54 I was born in a car in Milwaukee, Wisconsin, on my way to the hospital. In those days (1960), since my mother gave birth before arriving at the hospital, I was considered “contaminated” and had to stay in the room with her instead of the nursery. She had often told...

January 13, 2015

So, last Sunday I finally finished the first draft of the second chapter of my new book. I was right on deadline, even a few days early. (Quick brag: This book has been writing itself. I am so happy writing it, and it is so much fun­ I feel like Jimi Hendrix, Santana, Springsteen­­, at...

Looking for something in particular?

If you’re trying to find an older blog post again, or you’re looking for specific inspiration, type in a few search terms below and see what Mama might have to offer.

November 18, 2014

Do you know that feeling when every drop of you is spent, washed, wiped and savored — like the last bit of gravy soaked into a crust of the bread at the end of the most extraordinary meal — ever? My team and I are awash in all the brilliance, beauty, sisterhood, magic, depth, breadth,...

November 11, 2014

There’s one thing I teach women from all over the planet that is probably the biggest game changer of all: TRUST. YOUR. DESIRES. Let me say that one again. t r u s t   .   y o u r   .   d e s i r e s   . That impulse, that vision,...

November 04, 2014

Darling, “How am I supposed to feel turned on and in love with my life, when I spend so much time at a job I hate?” I received this question from a reader recently, and wanted to address it today because I know this sister is not alone in her frustration. Who amongst us hasn’t...

October 28, 2014

You know that feeling. You can feel it right now if you choose. It is a sensation that feels very good inside, like you are sunshine; you are the ripple of wind across the water. It feels sacred. It feels sensual. It feels pleasurable. It feels like the best possible truth. It feels like rapture....

October 07, 2014

Hey there, I am the middle of an overhaul. An oil change.* A reinvention. Necessity, she is my mother. My girl is in 11th grade, and she doesn’t need me in the same ways she used to. We are actually going on our first college tour next weekend. I have separated my home and office...

Mama Gena’s

Five-day Self-love
Mini-course

A free journey to awakening your most confident, radiant self.

Take the School of Womanly Arts free Five-day Self-love Mini-course and learn 5 specific daily practices you can use (and Mama Gena uses herself) to shift the reality of your everyday life … even with a demanding career, while raising kids, or when you’re incredibly busy.

UP