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Author name: Regena Thomashauer

Spit or Wallow?

Darlings, In just 7 days, I will host the “Welcome to Spring Mastery” LIVE tele-class for all those already enrolled in the program. (Participating in the call live is just one of the benefits to enrolling by Wednesday, March 3rd.) Never before have we had so many women enrolled at this point in the game. …

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Tune In this Wednesday: Dr. Christiane Northrup Interviews Mama

Mama will join one of her all-time favorite doctors on the planet — Dr. Christiane Northrup — on Dr. Northrup’s Hay House Radio Show, “Flourish”, this Wednesday, February 24th, from 11:00am-12:00pm EST, where they’ll talk about “Pleasure and Health: The Vital Connection.” “Dr. Northrup discovered the Mama Gena School of Womanly Arts in 2005 when …

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Be Your Own Valentine

While Valentine’s Day has passed, we can always use tools to celebrate ourselves! Watch this clip of Mama on LX New York sharing amazing tips you can use on Valentine’s Day, and any other day of the year when you want to feel incredible about yourself as a woman!