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August 17, 2021

A free woman is a woman who stands in the middle of a thunderstorm of pain, and bellows “Bring it on!” to her higher power. A free woman is a woman who grabs her suffering with both hands and rides it like a flying saucer in the snow, down a mountainside. A free woman is...

August 03, 2021

Who are you when it comes to stating your truth? Your deepest, truest truth.   Are you a she-wolf? Proudly howling your truth at the moon? A mad dog? Who rages first, and talks later? A wolf in sheep’s clothing? With a smile on your face, and a secret dagger pointed at the world? Or...

July 20, 2021

I got what I wanted. Exactly what I longed for. At the precise moment that I wanted it. Wow. Life is amazing. I am amazing. Now let’s get real: Who has ever had the opportunity to say those words?   Not too many of us, I bet. Seems like desires are somewhat more mysterious than that....

July 06, 2021

Darlings,   Like every single one of us, I work hard. And I know you do, too. Maybe even beyond hard.   I wanted to take you behind the scenes a bit, to give you a peek into my personal pleasure practices. How do I make sure the magic happens?   I want to show...

June 22, 2021

Do you ever have the thought: Am I crazy? I know I do.   Yesterday, when I was standing on top of my desk, in my black leather jacket, singing every word to “Thunder Road” and playing air guitar, and the UPS guy walked in, I had that thought.     But, when I looked over...

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June 08, 2021

For the first time in years, I’m planning to take some time off this summer (yay!!).   In preparation for my departure, I was reviewing some of our most popular blogs from the past decade, and this one popped up – bringing a flood of memories with it.  Would you believe that I wrote this the...

May 25, 2021

I have a question for you. Today is happening. Train has left the station. So, what have you done so far today that makes you feel lit up? Happy? Beautiful? Sexy? ALIVE? What have you done to please yourself today? I want to know. So many women I ask, can’t answer this question. Maybe you...

May 11, 2021

You know that sound a faucet makes when it’s running out of water – that gaspy, wheezy, death-rattle sound?  I can hear it right now as I type this. (Hmm…maybe it’s coming from me???) That is certainly a common feeling for women. Rung out, run dry, over-used, depleted. Our emotional, physical, and creative taps are...

April 20, 2021

Brag? Really, Regena? Today of all days? Are you freaking kidding me? Yes, I know. I know. It feels impossible. America is waging war on itself. There have been 45 mass shootings in the last month. And as my friend Sarah Jones says, “We are too compromised by our own white supremicist capitalism to call...

April 06, 2021

Last night, I had dinner with my friend Cathy. I noticed that she was wearing her hair differently. It was swept back with visible highlights, and it looked stunning.  When I offered her a compliment, she was quick to wave it off, saying, “Oh no, Regena, it looks awful. I’m only wearing it pinned back...

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