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General

The secret ingredient to, ummm, everything.

November 7, 2017

As you more than likely know, I refuse to play small or be put in a traditional box. Shrinking, dialing down, keeping a lid on it just don’t work for me. Truth be told, I don’t believe they work for any woman. And especially if you found your way to my blog, I know – […]

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How to get out of your head – and why.

October 31, 2017

I’m back with Part 2 of my 4-part series on how to live an extraordinary life as a woman. Last week, we cracked open the topic of emotions. Today, I want to go farther. Because awareness and insight will only get you so far.  Feelings and emotions are not – and cannot be – a […]

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The 4 Keys to an Extraordinary Life

October 24, 2017

Oh, I am so deeply filled, thrilled and inspired. I just got back from an incredible week-long retreat with my advanced students in the Creation Course. It was so moving for me to take a wholehearted dive with this extraordinary group of women. It’s what I live for. Truly.   On the heels of all […]

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When life feels like an uphill slog

October 10, 2017

If we are lucky, blessed and showered with unbelievable and unasked-for magnificent grace – life is long. And the experiences we have are varied, multifaceted, and scampering all over the spectrum from shitty-as-fuck, to earth-shakingly ecstatic. (I am especially thinking of our brothers and sisters and animal friends in Puerto Rico, Mexico, and the Caribbean […]

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Am I enough?

September 26, 2017

How many times a day do we guess, then second guess, then third guess, fourth guess, fifth guess ourselves? And when we are not playing second-guessing games, how many of us play equally dangerous games of self-criticism and self-attack? And what does all that guessing do to a woman’s fragrant, vibrant, delicious, intuitive, poetic soul? […]

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The cost of being “right” all the time.

September 6, 2017

There is a part of me that always wants to be in control, and to know I am “right”.  Oh I just love that feeling.  Maybe love is not the right word. It’s more like validated. By my own little inner taskmistress. I give myself a gold star of rightness that is as satisfying as […]

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Rule #1 for women who want to be free.

August 22, 2017

A free woman is a woman who stands in the middle of a thunderstorm of pain and bellows “Bring it on!” to her higher power. A free woman is a woman who grabs her suffering with both hands and rides it like a flying saucer in the snow, down a mountainside. A free woman is […]

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Why “getting there” isn’t enough.

August 9, 2017

Sometimes it’s just a huge accomplishment to get where you just got to. Like, if you haven’t worked in a while and then you land a way big gig, there is a huge fat sigh of release. This sense of relief and accomplishment when you hit a big goal, is huge. And not to be […]

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The pitfalls of being “nice”.

August 2, 2017

So . . . he starts to kiss you in a way that makes you feel like he is a bull and you are a salt lick. But you really like him. So, you say nothing, and just kind of try to hope that one day it improves. Or: Your partner continues to drink too […]

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The messiness of following your truth

June 20, 2017

Who among us has not reached for something with heart, soul, blood, and guts, and ended up trounced, trammeled, and shattered? There is a special spot in my heart reserved for women who give their all, lunge towards their dreams, rush into the unknown with abandon, trust their deepest soul’s yearnings, and shatter into a […]

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