In this deeply personal conversation, Kate Northrup reunites with Regena Thomashauer—also known as Mama Gena—to explore the story behind her new book, On Our Knees, and the transformation that followed the end of a defining chapter in her life.

In this episode, Mama Gena explores the transformative power of surrender, pleasure, and living fully on your own terms.

In this epsidoe, Mama Gena explains why so many successful women lose touch with their own pleasure—and how to find their way back.

Mama Gena is here to share all about rebuilding your life after intense change.

Step into a soul drenched, body awakening, and profoundly tender conversation with Regena Thomashauer and Allana Pratt.