This time of year is so dense with emotion. If you love the deep, dark, rich range of human emotions – like I do – you are feasting right now. If the deep, dark, rich range of human emotions terrify you – like they do me – you may feel somewhat tentative, somewhat overwhelmed, somewhat […]

I love combining work and pleasure, [First Name].  This week I had a client who wanted me to meet for an intensive in St Barth. Having never been there, I was delighted to say yes. I brought a small team of incredible facilitators with me, delivered an above-and-beyond, outrageously delicious, one-on-one workshop for my client, […]

I am giving thanks for you. It has been quite a year.  And you, my love, have held it together – heart open, turned on, tuned in, feeling it all. Every drop. Every bone in place.   You have held the fire, the rage, the wild rush of life winding you up and setting you […]

Dear Friends, For the past few years, I have had the gift of an amazing man in my life. Peter and I met each other five years ago, and have been partners ever since.  We love each other so deeply, but we are aware that we have grown apart and are choosing to end our […]

Video Link: https://vimeo.com/639139935 Picture this… You are at the birthday party.  The cake is baked.  The candles are lit.  The moment has finally arrived!   This is the one and only time per year that each of us gets to make a wish. And we blow it. (And no, I don’t mean the candles…)   How […]

Reading headlines makes me feel things Grief. Rage. Despair. Like you, I am struggling to navigate this climate changing, off again/on again pandemic existence. Who else feels they are on unpredictable, ever shifting sands? The pandemic’s impact on women, especially, has been huge. We are heading towards year two of constant twists and turns – […]

A free woman is a woman who stands in the middle of a thunderstorm of pain, and bellows “Bring it on!” to her higher power. A free woman is a woman who grabs her suffering with both hands and rides it like a flying saucer in the snow, down a mountainside. A free woman is […]

Who are you when it comes to stating your truth? Your deepest, truest truth. Are you a she-wolf? Proudly howling your truth at the moon? A mad dog? Who rages first, and talks later? A wolf in sheep’s clothing? With a smile on your face, and a secret dagger pointed at the world? Or maybe […]

I got what I wanted. Exactly what I longed for. At the precise moment that I wanted it.   Wow. Life is amazing. I am amazing.   Now let’s get real: Who has ever had the opportunity to say those words?   Not too many of us, I bet.   Seems like desires are somewhat more […]

Darlings, Like every single one of us, I work hard. And I know you do, too. Maybe even beyond hard. I wanted to take you behind the scenes a bit, to give you a peek into my personal pleasure practices. How do I make sure the magic happens? I want to show you how I […]