Dance Break!!!!!!!!!!

The dance break is a tool that we use in the School of Womanly Arts Mastery Program to help a woman celebrate herself.

A woman’s body LOVES to move. You may not. Guess what? This practice is especially for you. The dance break acts like a reset button, breaking the energy of your doldrums and reorienting you back to pleasure.

The recipe is simple: You, and a willingness to groove.

What songs do you love to dance to? Tell us your favorite tunes! And I’d LOVE it if you’d post a video of you taking your own dance break!

With so much love and pleasure,
Mama Gena

Explore These Areas:

self-approval
sisterhood
relationships
rupture
sex + sensuality
divine feminine

Mama Gena's

5-DAY SELF-LOVE
MINI-COURSE

A free journey to awakening your most confident, radiant self.

Take the School of Womanly Arts free 5-day Self-Love Mini-Course and learn 5 specific daily practices you can use (and Mama Gena uses herself) to shift the reality of your everyday life…even with a demanding career, while raising kids, or when you're incredibly busy.

One book. Four unforgettable weeks. Join Mama Gena and hundreds of sisters for The On Our Knees Experience and bring the words off the page and into your life →
JOIN THE CLUB
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