Did you know that you can actually become biologically younger this year than you were last year?

Getting older is inevitable, but aging is optional, says Dr. Christiane Northrup in her newest book – Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being.

I am so, so, so rose-petal-tossing thrilled to share this book and this woman with you today! Whether you’re 18 or 80 years old, or anywhere in between, this is such an important conversation for us as women right now.

Christiane Northrup, M.D. is a board-certified ob/gyn, and New York Times best-selling author, visionary pioneer and the world’s foremost authority on everything that can go right with the female body! (She’s also a dear friend, and a graduate of the School of Womanly Arts Mastery Program!)

In celebration of her book launch, I invited Dr. Northrup for an interview, so she can share a slice of her wisdom with this community. Listen to our interview below!

Download the interview here. (right-click and ‘Save Link As’)

After you listen, we’d love to hear from you in the comments section. What are your beliefs about aging, and what’s your favorite takeaway from the interview? (And of course, pick up your copy of Goddesses Never Age here!)