fbpx

Category: emotions

October 31, 2017

I’m back with Part 2 of my 4-part series on how to live an extraordinary life as a woman. Last week, we cracked open the topic of emotions. Today, I want to go farther. Because awareness and insight will only get you so far.  Feelings and emotions are not – and cannot be – a...

October 24, 2017

Oh, I am so deeply filled, thrilled and inspired. I just got back from an incredible week-long retreat with my advanced students in the Creation Course. It was so moving for me to take a wholehearted dive with this extraordinary group of women. It’s what I live for. Truly.   On the heels of all...

June 06, 2017

Hi. How ya feeling? How many times a day do we get asked that question? And how many times a day do we actually sink into the question, sense, discern and become conscious of the actual way we feel – and then, risk the truth of transparency in our answer? I get to feeling kind...

March 02, 2017

Has anyone ever told you to just get out there and FEEL? FEEL loudly? WEEP uncontrollably? RAGE like an angry lioness? HOWL like a bitch in heat? Cry MORE? SCREAM your head off? What women have been trained, taught and conditioned, their whole lives, is to turn down the volume and velocity of their emotions...

August 18, 2016

  Has anyone ever told you that you’re ‘too much’? Too loud? Too emotional? Too needy? Too desperate? Too clingy? Too sexy? One of my guy friends was complaining to me, just yesterday, that women are insane. And this is a really great guy with a wife, and three daughters. Who was raised by a...

Looking for something in particular?

If you’re trying to find an older blog post again, or you’re looking for specific inspiration, type in a few search terms below and see what Mama might have to offer.

November 05, 2013

Darling, Has anyone ever told you to just get out there and FEEL? FEEL loudly? WEEP uncontrollably? RAGE like an angry lioness? HOWL like a bitch in heat? Cry MORE? SCREAM your head off? What women have been trained, taught and conditioned, their whole lives, is to turn down the volume and velocity of their...

PUT YOURSELF ON THE LIST

Sign up here to receive new blog posts from Mama Gena via email.

Mama Gena’s

Five-day Self-love
Mini-course

A free journey to awakening your most confident, radiant self.

Take the School of Womanly Arts free Five-day Self-love Mini-course and learn 5 specific daily practices you can use (and Mama Gena uses herself) to shift the reality of your everyday life … even with a demanding career, while raising kids, or when you’re incredibly busy.

UP