fbpx

Category: negativity

September 26, 2017

How many times a day do we guess, then second guess, then third guess, fourth guess, fifth guess ourselves? And when we are not playing second-guessing games, how many of us play equally dangerous games of self-criticism and self-attack? And what does all that guessing do to a woman’s fragrant, vibrant, delicious, intuitive, poetic soul?...

February 09, 2016

Here’s the truth: I was an absolute brat to my kid yesterday. It was not my shiniest moment. My kid’s in the middle of midterms. And I criticized her on her way to her math exam. And then, she criticized me for criticizing her. Ba-bam. Later that day, I found myself being bratty with my...

PUT YOURSELF ON THE LIST

Sign up here to receive new blog posts from Mama Gena via email.

Mama Gena’s

Five-day Self-love
Mini-course

A free journey to awakening your most confident, radiant self.

Take the School of Womanly Arts free Five-day Self-love Mini-course and learn 5 specific daily practices you can use (and Mama Gena uses herself) to shift the reality of your everyday life … even with a demanding career, while raising kids, or when you’re incredibly busy.

UP