If we are lucky, blessed and showered with unbelievable and unasked-for magnificent grace – life is long. And the experiences we have are varied, multifaceted, and scampering all over the spectrum from shitty-as-fuck, to earth-shakingly ecstatic. (I am especially thinking of our brothers and sisters and animal friends in Puerto Rico, Mexico, and the Caribbean...

Where do you fall on the scale of priorities in your life? Do you put yourself first? Or last? Would you cancel your plans with friends if your boss asked you to work late? Do you invest in yourself? Or give your all to others? Do you know how harmful that is? OK, I admit...

So, last night, my friend Cathy and I had dinner. I noticed that she had a different hair style – she had highlights and it looked just great. When I complimented her, she said, “Oh no, it looks awful, and I am wearing it pinned back so you can’t see my grey.” I insisted it...

It is my deep, hot, and holy conviction that the body of every woman is a living, breathing altar. Yes, I mean you. Overworked, underloved, insubstantially paid you. Yes, even underworked, overloved, exaltedly paid you. The question is- Do you treat yours as such? Think about it. There is no human alive today who was...

It’s February. I hate February. Actually, it’s bigger than that. It’s winter I hate. Winter pisses me off. Cold. Grey skies, short days. Losing gloves. Black ice. February descends and my easy good times vaporize. Going to the gym is hard. Everything is complicated, and I don’t want to leave my house. My couch, to...