Has anyone ever told you to just get out there and FEEL? FEEL loudly? WEEP uncontrollably? RAGE like an angry lioness? HOWL like a bitch in heat? Cry MORE? SCREAM your head off? What women have been trained, taught and conditioned, their whole lives, is to turn down the volume and velocity of their emotions...

Is your light on or off? Right now. Take a quick test: Do you feel flush with enthusiasm? Beautiful? Strong? Confident? Good. Then your light is on. And, ummmm…. If you are annoyed or irritated by this question, your light is resoundingly off. There are lots of very good reasons why we dim our light,...

I ran into a girlhood friend, Nancy. We had not seen one another in more than 40 years. She has a quiet life in the country, married to her childhood sweetheart, and working as a high school guidance counselor, in Vermont. In the last year, she and her husband separated, she battled diabetes, lost a...