Have you ever turned to someone and said, “I’m not in the mood?” It’s one of my all-time favorite excuses. I have used it to avoid intimacy with my partner. To bail on a party. To avoid washing my hair, or a sink of dirty dishes. It’s kept me away from the gym. The gyno. …
Let me give you a hint… If you are feeling repulsed by the question above – and a majority of women reading this will be repulsed or made uncomfortable – then, you are somewhat (or totally) cut off from your sexy. Which is interesting. Because, as women, we have so many magnificent parts to ourselves. …
The dance break is a tool that we use in the School of Womanly Arts Mastery Program to help a woman celebrate herself. A woman’s body LOVES to move. You may not. Guess what? This practice is especially for you. The dance break acts like a reset button, breaking the energy of your doldrums and …