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Category: woman

December 28, 2010

The dance break is a tool that we use in the School of Womanly Arts Mastery Program to help a woman celebrate herself. A woman’s body LOVES to move. You may not. Guess what? This practice is especially for you. The dance break acts like a reset button, breaking the energy of your doldrums and...

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Mama Gena’s

Five-day Self-love
Mini-course

A free journey to awakening your most confident, radiant self.

Take the School of Womanly Arts free Five-day Self-love Mini-course and learn 5 specific daily practices you can use (and Mama Gena uses herself) to shift the reality of your everyday life … even with a demanding career, while raising kids, or when you’re incredibly busy.

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